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Have healthier relationships, one new experience at a time

Hello, and welcome.  I am a nature-based therapist offering therapeutic experiences that allow you to let go of the noise of the outside world so you can focus on what really matters, for you.  I routinely work with therapists, parents, wellness professionals, and whole families in an experiential way - whether it be yoga, psychodrama, exploring the outdoors, or interacting with horses, my clients can expect to be up and moving around, building connections and practicing new ways of being. For many, fostering real, lasting change requires both body and mind. I offer my sincere support and creative approach so you can become curious about how you show up in your life, and work to heal what no longer serves you.  Please feel free to take a look around and contact me with any questions, big or small.  Take care.

 

For a New Beginning

In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge.

For a long time it has watched your desire, Feeling the emptiness growing inside you, Noticing how you willed yourself on, Still unable to leave what you had outgrown.

It watched you play with the seduction of safety And the gray promises that sameness whispered, Heard the waves of turmoil rise and relent, Wondered would you always live like this.

Then the delight, when you courage kindled, And out you stepped onto new ground, Your eyes young again with energy and dream, A path of plenitude opening before you.

Though your destination is not yet clear You can trust the promise of this opening; Unfurl yourself into the grace fof beginning That is at one with your life’s desire.

Awaken your spirit to adventure; Hold nothing back, learn to find ease in risk: Soon you will be home in a new rhythm For your soul senses the world that awaits you.

-John O’Donohue